Change

Very inspirational.

The World of Mindfulness

Change is an inherent part of life, we are always growing and learning and developing and with that it is important to recognise that we need to strive to adapt to change in our best ways.

In the last year I have been through a lot of changes in my personal life, people close to me have got married and moved on or had babies; my parents are getting old and are looking to settle into retirement, I started my first ever job since graduating from university and I have recently turned 24. I am beginning to realise the importance of coming into my own as an individual and developing my life and setting it for the future. A lot of these thoughts however have settled in me through fear, and in particular fear of growing up. I am begining to realise what is is to be an adult and the…

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